Best Oven Baked Chicken Thighs | Crispy, Juicy, and Delicious Recipe
Are you craving something easy and super tasty for dinner? This oven baked chicken thighs recipe is just what you need. They’re crispy on the outside, juicy on the inside, and packed with flavor. If you love easy chicken dinners, don’t miss our creamy chicken breast in spinach parmesan sauce ready in 30 minutes or less. The best part is they are really easy to make, so you don’t need to spend hours in the kitchen. Whether you’re feeding your family or making a quick meal for yourself, this recipe is a winner every time.
Ingredients You’ll Need
- 4 bone-in, skin-on chicken thighs, super juicy and flavorful
- 2 tablespoons olive oil, helps crisp the skin
- 1 teaspoon garlic powder, for a savory kick
- 1 teaspoon onion powder, adds mild sweetness
- 1 teaspoon paprika, gives color and smoky flavor
- 1 teaspoon dried thyme, for a herby touch
- 1 teaspoon salt, brings out all the flavors
- 1/2 teaspoon black pepper, adds a little heat
Quick Cooking Timeline
Prep Time
15 Minutes
Cook Time
45-50 Minutes
Total Time
60 Minutes
Step-by-Step Instructions
Follow our step-by-step guide to make crispy oven baked chicken thighs that turn out juicy and flavorful every time. This easy method ensures perfectly golden skin and tender meat with minimal effort.
Step 1: Preheat Oven
Heat oven to 425°F (220°C). This high temperature helps make the skin extra crispy.
Step 2: Dry the Chicken
Use paper towels to pat the chicken dry. This is the key to crispy skin.
Step 3: Mix the Seasoning
In a small bowl, stir together olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper.
Step 4: Season the Chicken
Rub the mixture all over the chicken thighs, making sure they’re fully coated.
Step 5: Arrange for Baking
Place chicken skin-side up on a baking sheet lined with parchment paper.
Step 6: Bake
Bake for 45–50 minutes, or until the internal temperature hits 165°F (75°C). For extra crispy skin, broil for the last 3–5 minutes.
Step 7: Let It Rest
Let the chicken sit for 5–10 minutes before serving so the juices stay inside.
Ingredient Swaps
- Healthier Oil: Try avocado oil instead of olive oil.
- Plant-Based Option: Use this spice mix on tofu or chickpeas for a veggie twist
Nutrition Info
- Calories: 280
- Protein: 26g
- Fat: 17g (Saturated: 4g)
- Carbs: 2g
- Sodium: 480mg
Healthier Variations
- No Skin: Use skinless thighs to reduce fat.
- Fresh Herbs: Swap dried thyme with fresh rosemary or parsley.
- One-Pan Meal: Add chopped carrots, potatoes, or Brussels sprouts to the pan.
Why You’ll Love This Baked Chicken Thighs Recipe
- Crispy Skin & Juicy Meat: The high oven heat makes the skin golden and crispy while keeping the meat super juicy.
- Simple Ingredients: Just a few everyday spices and pantry staples.
- Budget-Friendly: Chicken thighs are cheaper than breasts and packed with flavor.
- Versatile: Great with so many sides, from rice to salad. They also pair perfectly with taco rice recipe for a full comfort meal.
- Meal Prep Friendly: Store easily and reheat well.
Serving Ideas
- With Salad: Try a crisp coleslaw or garden salad.
- With Sides: Serve with mashed potatoes, rice, or roasted veggies.
- With Sauce: Add a spoonful of chimichurri or honey mustard.
- For turning it into a full meal, try cheddar stuffed BBQ bacon bombs for a fun BBQ twist.
Mistakes to Avoid
- Skipping the Drying Step: This makes the skin soggy.
- Crowding the Pan: Space the thighs out so they roast, not steam.
- Skipping the Rest Time: Juices will run out if you cut too soon.
Storage Tips
- Fridge: Let cool and store in an airtight container for 3–4 days.
- Freezer: Freeze for up to 3 months.
- Reheat: Warm in the oven at 350°F (175°C) to keep the skin crispy.
Conclusion
This baked chicken thigh recipe is perfect for any day of the week. It’s crispy, juicy, and bursting with flavor, it’s simple enough for beginners. With just a few ingredients and easy steps, you’ll have a dinner everyone will love. So next time you’re in the mood for comfort food, skip the takeout and try this homemade favorite.
