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Shrimp and Veggie Stir Fry - Fast, Flavorful, and Fresh

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 pound (450 g) large shrimp, peeled and deveined, tails on or off
  • 2 tablespoons neutral oil (canola, avocado, or peanut)
  • 1 red bell pepper, sliced
  • 2 cups broccoli florets
  • 1 cup sugar snap peas or snow peas
  • 1 medium carrot, thinly sliced
  • 3 green onions, sliced (whites and greens separated)
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon sesame oil (optional but recommended)
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar (or lime juice)
  • 1/3 cup chicken or vegetable broth
  • 1 teaspoon cornstarch (for light thickening)
  • 1/4–1/2 teaspoon crushed red pepper flakes (optional)

Method
 

  1. Mix the sauce: In a small bowl, whisk soy sauce, honey, rice vinegar, broth, cornstarch, and red pepper flakes. Set aside.
  2. Prep the shrimp and veggies: Pat shrimp dry with paper towels. Season lightly with salt and pepper. Slice all vegetables and separate green onion whites from greens.
  3. Heat the pan: Place a large skillet or wok over medium-high heat. Add 1 tablespoon neutral oil.
  4. Sear the shrimp: Add shrimp in a single layer. Cook 1–2 minutes per side until just pink and curled. Transfer to a plate. Do not overcook.
  5. Stir-fry the veggies: Add remaining 1 tablespoon oil. Toss in broccoli and carrots first; cook 2 minutes. Add bell pepper, snap peas, and green onion whites; cook 2–3 more minutes, stirring often.
  6. Add aromatics: Push veggies to the sides. Add garlic and ginger to the center; cook 30 seconds until fragrant.
  7. Sauce it up: Whisk the sauce again and pour into the pan. Stir until it bubbles and lightly thickens, about 1 minute.
  8. Finish with shrimp: Return shrimp to the pan along with sesame oil. Toss to coat and heat through for 30–60 seconds. Remove from heat.
  9. Serve: Top with green onion greens and sesame seeds. Spoon over rice or noodles. Add a squeeze of lime if you like.