Heat the oven to 425°F (220°C). Line a sheet pan with parchment and lightly oil it.
Pat the fish dry. Dry fish = crisp crust.
Season both sides lightly with salt and pepper.
Make the topping: In a bowl, mix panko, Parmesan, garlic powder, onion powder, paprika, 1/2 teaspoon salt, black pepper, lemon zest, and 2 tablespoons olive oil. Toss until the crumbs feel slightly damp and evenly coated.
Coat the fish: Arrange fillets on the pan. Press a generous layer of the crumb mixture on top of each piece, from edge to edge.
Drizzle lightly with olive oil for extra crunch.
Bake for 10–12 minutes, depending on thickness. The fish should flake easily and reach an internal temperature of 145°F (63°C). If the crumbs aren’t golden, switch to broil for 1–2 minutes, watching closely.
Make the sauce while the fish bakes: In a small skillet, melt butter over medium-low heat.
Add the minced garlic and cook 30 seconds until fragrant. Stir in lemon juice, parsley, dill or chives (if using), capers, and 2 tablespoons water or broth. Simmer 30–60 seconds to meld.
Taste and adjust salt and lemon.
Serve: Spoon the warm lemon herb sauce over the crispy fish. Finish with extra parsley and lemon wedges on the side.