Thai Peanut Chicken Wraps – Bold, Crunchy & Ready in Minutes
Looking for a quick and flavorful meal with a perfect balance of sweet, savory, and spicy? These Thai Peanut Chicken Wraps deliver restaurant-quality taste with simple, everyday ingredients. Packed with protein, fresh veggies, and a creamy peanut sauce, they’re the ultimate wrap you’ll crave again and again.
Why You’ll Love These Thai Chicken Wraps
They’re the perfect combination of crunchy, creamy, and satisfying. Whether you’re packing lunch, prepping dinner, or feeding a hungry family, these wraps are fast, fresh, and full of bold Thai-inspired flavor. Made with rotisserie or grilled chicken and a no-cook peanut sauce, they’re a low-effort win on busy weeknights. Bonus: everything can be prepped ahead for an easy grab-and-go option.
Ingredients You’ll Need
Every bite of these wraps brings texture and flavor thanks to crisp veggies, savory chicken, and a rich, nutty sauce. Here’s what to gather:
- 2 cups cooked chicken, shredded or sliced (grilled, rotisserie, or baked)
- 4 large tortillas or wraps (whole wheat, spinach, or gluten-free work too)
- 1 cup shredded carrots
- 1 cup shredded purple cabbage
- 1 red bell pepper, thinly sliced
- ¼ cup chopped cilantro
- ¼ cup chopped peanuts (optional)
- 1–2 tbsp lime juice
For the Thai peanut sauce:
- ¼ cup creamy peanut butter
- 1 tbsp soy sauce or tamari
- 1 tbsp honey or maple syrup
- 1 tbsp rice vinegar or lime juice
- ½ tsp sesame oil
- 1–2 tbsp warm water (to thin)
- Optional: pinch of chili flakes or Sriracha for heat
How to Make Thai Peanut Chicken Wraps
This recipe is as easy as mix, layer, and roll. Great for meal prep, quick lunches, or light dinners.
- Make the sauce: Whisk all peanut sauce ingredients in a bowl until smooth and creamy. Add water slowly to reach drizzling consistency.
- Prep the filling: Toss cooked chicken with a few tablespoons of the sauce.
- Assemble the wraps: Lay tortillas flat and layer with cabbage, carrots, peppers, chicken, cilantro, and chopped peanuts.
- Drizzle & wrap: Add extra peanut sauce over the top, squeeze some lime juice, then roll tightly like a burrito. Slice in half and serve.
Chef’s Special Tips
Want to elevate these wraps from good to unforgettable? Follow these pro-approved tricks:
- Warm your wraps slightly before filling to make rolling easier and prevent tearing.
- Add a crunchy element like sliced cucumber or toasted sesame seeds for texture.
- Double the sauce—use some for dipping or drizzle on salads later in the week.
- Marinate the chicken in advance with soy sauce and lime juice for extra flavor.
Serving Suggestions That Make It a Meal
These wraps are perfectly satisfying on their own but can be turned into a fuller meal with just a few easy additions.
- Serve with a side of edamame, chili lime roasted peanuts, or Asian-style slaw.
- Pair with a refreshing cucumber-lime mocktail or Thai iced tea.
- Slice into pinwheels for party platters or lunchboxes.
Kid-Friendly Variations
These wraps are packed with flavor but easy to adapt for little palates. They’re a great way to sneak in veggies and protein!
- Use mild peanut sauce with no chili and swap red cabbage for lettuce.
- Let kids assemble their own wraps like a taco night—more fun and less picky eating.
- Wrap them tightly in foil and cut into small halves for easy, mess-free handling.
Make It Your Own – Easy Variations
This recipe is endlessly adaptable based on what you have on hand. Mix and match to suit your dietary needs or taste preferences.
- Swap chicken for tofu, tempeh, or shrimp for different proteins.
- Add vermicelli noodles inside for a noodle wrap twist.
- Make it low-carb with lettuce wraps instead of tortillas.
- For gluten-free: use gluten-free wraps and tamari in the sauce.
Conclusion: A Wrap Worth Repeating
Thai Peanut Chicken Wraps are everything you want in a meal—flavor-packed, crunchy, creamy, and incredibly simple to make. They’re great for meal prep, lunchboxes, family dinners, or casual gatherings. Whether you enjoy them cold or slightly warmed, these wraps will quickly become a weekly favorite. Make a batch today and taste the fresh, bold flavors of Thailand—no takeout required.