Lemon Basil Chicken Salad Recipe
Lemon Basil Chicken Salad is the ultimate blend of fresh, zesty, and comforting flavors all in one bowl. This vibrant dish combines juicy, tender chicken with crisp vegetables, fragrant basil, and a tangy lemon dressing that brightens every bite. Perfect for a light lunch, picnic spread, or refreshing dinner, it’s a wholesome option that’s as beautiful as it is delicious.
Why You’ll Love This Lemon Basil Chicken Salad
If you’re looking for a salad that’s anything but boring, this one’s for you. The lemon and basil combination offers a delightful burst of freshness, while the chicken adds protein to keep you satisfied. It’s healthy without feeling restrictive, colorful enough to impress guests, and versatile enough to pair with bread, wraps, or even pasta. Best of all, it can be made ahead for easy weekday lunches.
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Ingredients You’ll Need
To bring this salad to life, you’ll need a mix of simple, fresh ingredients that come together in perfect harmony. The key is using ripe lemons for maximum zest, fresh basil for that aromatic punch, and tender chicken for a satisfying base.
- 2 cups cooked chicken breast, shredded or cubed
- 1 cup cherry tomatoes, halved
- ½ cup cucumber, diced
- ¼ cup red onion, thinly sliced
- ½ cup fresh basil leaves, chopped
- 3 tbsp olive oil
- Juice and zest of 1 lemon
- Salt and black pepper to taste
Condensed Grocery Checklist 🛒
- Chicken breast
- Cherry tomatoes
- Cucumber
- Red onion
- Fresh basil
- Olive oil
- Lemons
- Salt & pepper
Nutritional Information
This Lemon Basil Chicken Salad is a great choice if you’re seeking a low-carb, nutrient-dense meal. Packed with lean protein, healthy fats, and a variety of vitamins, it’s as nourishing as it is tasty.
- Calories: 260
- Protein: 22g
- Carbs: 6g
- Fat: 16g
Time Breakdown
- Prep time: 10 minutes
- Cooking chicken: 15 minutes (if not already cooked)
- Assembling: 5 minutes
- Total time: 20–25 minutes
How to Make Lemon Basil Chicken Salad
Preparing Lemon Basil Chicken Salad is a breeze, yet the result tastes like something you’d order at a high-end café. The key is to let fresh, seasonal ingredients shine while ensuring the flavors blend harmoniously. Each step—from cooking the chicken to whisking the zesty dressing—builds layers of texture and taste, creating a refreshing dish that’s both light and satisfying. With just a few simple techniques, you can transform everyday ingredients into a show-stopping salad perfect for any occasion.
- Cook the chicken (if not pre-cooked) by poaching or grilling until fully cooked, then shred or cube.
- Prepare the vegetables by halving tomatoes, dicing cucumbers, and slicing onions.
- Make the dressing by whisking olive oil, lemon juice, lemon zest, salt, and pepper.
- Combine everything in a large bowl with fresh basil.
- Toss gently to coat ingredients evenly and serve chilled or at room temperature.
Ingredient Swaps and Variations
One of the great joys of Lemon Basil Chicken Salad is how adaptable it is to your preferences, dietary needs, and what you have on hand. Whether you’re aiming for a heartier meal, a vegetarian option, or a twist on the classic flavor profile, this salad welcomes creativity. Small changes—like swapping the protein, adjusting the herbs, or experimenting with different vegetables—can give the dish a whole new personality while keeping its fresh, citrusy essence intact.
- Swap grilled shrimp for chicken for a seafood twist.
- Use baby spinach or arugula in place of basil for a different green base.
- Add feta cheese for a creamy, tangy touch.
- Throw in avocado slices for extra creaminess.
How to Serve
One of the best things about Lemon Basil Chicken Salad is its incredible versatility. Whether you’re planning a quick weekday lunch, a picnic at the park, or an elegant summer dinner, this salad adapts beautifully to your needs. Its fresh flavors and vibrant colors make it as visually appealing as it is delicious, and the texture combination of tender chicken, crisp vegetables, and fragrant basil works in multiple serving styles.
- Serve over mixed greens for a low-carb meal.
- Spoon into pita bread or wraps for a portable lunch.
- Pair with crusty bread and a glass of iced tea for a light summer dinner.
- Enjoy as a side dish with grilled fish or steak.
How to Store
If you’re making this salad ahead or have leftovers, proper storage will keep it fresh and flavorful for days. While the lemon juice and dressing help preserve the ingredients, keeping them at the right temperature and in the right container ensures every bite tastes as good as when you first made it. By following these storage tips, you can enjoy the bright, refreshing flavors even after it’s been prepared in advance.
- Store in an airtight container in the refrigerator for up to 3 days.
- Keep dressing separate if you want to avoid sogginess.
- Avoid freezing, as fresh basil and tomatoes don’t thaw well.
Kid-Friendly Adaptations
While Lemon Basil Chicken Salad is naturally fresh and light, its bold basil and lemon flavors can be adjusted to suit younger taste buds. By making a few easy swaps, you can create a version that’s milder yet still packed with nutrition. These adaptations make the salad a great lunchbox option or a colorful addition to a family dinner that even picky eaters will enjoy.
- Use mild lettuce instead of basil for a softer taste.
- Add sweet corn for a pop of sweetness.
- Serve as a mini wrap with tortillas.
Chef’s Special Tips
A few professional tricks can take this simple salad from good to unforgettable. From enhancing flavor depth to boosting presentation, these small changes can make your Lemon Basil Chicken Salad look and taste like it came straight from a restaurant kitchen. Paying attention to details such as freshness, temperature, and ingredient preparation ensures every bite is bursting with flavor.
- Always use freshly squeezed lemon juice for maximum brightness.
- Lightly toast the basil leaves in olive oil for a warm, aromatic twist.
- Chill the salad for 30 minutes before serving to allow flavors to meld.
Conclusion & Call to Action
Lemon Basil Chicken Salad is fresh, healthy, and endlessly versatile — the kind of dish you’ll want to make again and again. With its bright citrus notes, fragrant herbs, and juicy chicken, it’s a satisfying meal that doesn’t weigh you down. Try it this week and see just how easy it is to bring gourmet flavors to your table.