Cheesy Tuscan Chicken Rotini

Cheesy Tuscan Chicken Rotini

If comfort food had a passport, it would stamp “Italy” for this one. Cheesy Tuscan Chicken Rotini combines tender rotini pasta, juicy chicken, sun-dried tomatoes, spinach, and a luscious creamy cheese sauce. It’s a one-pan wonder that feels indulgent yet easy enough for a weeknight meal. Whether you’re cooking for the family or looking to impress guests, this recipe is bound to become a favorite.

Why You’ll Love This Recipe

There’s a lot to love about this dish. It’s rich, flavorful, and packed with textures, from creamy cheese to tender chicken and the slight chew of sun-dried tomatoes. It’s a complete meal that satisfies every craving without requiring fancy ingredients. The Tuscan-inspired sauce adds depth, while the cheese and pasta bring pure comfort. Best of all, it’s a simple, hearty meal that tastes like it took hours, but comes together in less than an hour.

Time Taken

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information (Per Serving – Approximate)

  • Calories: 480 kcal
  • Protein: 38g
  • Fat: 22g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Sugar: 4g

Ingredients

  • 2 chicken breasts, boneless and skinless, cut into bite-sized pieces
  • 12 oz rotini pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped (packed in oil, drained)
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste
  • Fresh basil, for garnish (optional)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Cook rotini according to package directions until al dente. Drain and set aside.
  2. Prepare the chicken: In a large skillet, heat olive oil over medium heat. Add chicken, season with salt and pepper, and cook until golden brown and cooked through. Remove and set aside.
  3. Make the sauce: In the same skillet, sauté minced garlic for about 30 seconds until fragrant. Add sun-dried tomatoes and cook for another minute. Pour in the chicken broth and heavy cream, scraping up any brown bits from the pan.
  4. Add cheese and greens: Stir in mozzarella, Parmesan, and Italian seasoning until the cheese melts into a smooth, creamy sauce. Add the spinach and stir until wilted.
  5. Combine: Return the cooked chicken and rotini to the skillet. Toss everything together until evenly coated in the sauce.
  6. Serve: Garnish with fresh basil and extra Parmesan if desired. Serve warm.

You Must Know

To get the perfect creamy texture, avoid boiling the sauce once you’ve added the cheese, gentle heat helps it stay smooth. If the sauce thickens too much, simply add a splash of milk or pasta water to loosen it. Using rotini ensures the sauce clings to every bite, making each forkful rich and flavorful.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stove over low heat or in the oven at 325°F until warmed through. Add a little milk or cream if the sauce thickens during storage. Avoid microwaving for too long, as it can cause the sauce to separate.

Ingredient Substitutions

  • Chicken: Substitute with turkey, shrimp, or tofu for a variation.
  • Spinach: Kale or arugula can be used in place of spinach.
  • Cheese: Mozzarella can be swapped for provolone, and Parmesan for Asiago or Pecorino Romano.
  • Cream: Use half-and-half or a plant-based cream for a lighter or dairy-free option.

Serving Suggestions

This dish pairs beautifully with a crisp green salad or garlic bread. For a heartier meal, serve it alongside roasted vegetables like zucchini or asparagus. A glass of chilled Pinot Grigio or a light Chardonnay enhances the creamy, cheesy flavors of the sauce.

Cultural and Historical Context

Tuscan-style dishes draw their inspiration from central Italy’s countryside, where rustic simplicity meets bold flavor. The classic combination of garlic, tomatoes, spinach, and cheese reflects the region’s love for fresh, wholesome ingredients. This recipe modernizes the tradition by blending these Tuscan elements into a creamy pasta that feels both nostalgic and contemporary.

Seasonal Adaptations

  • Spring: Add peas or artichoke hearts for freshness.
  • Summer: Use cherry tomatoes and basil instead of sun-dried tomatoes.
  • Fall: Mix in roasted butternut squash for a warm, nutty flavor.
  • Winter: Add extra cheese or bake the pasta for a comforting casserole-style version.

Success Stories

Many home cooks have shared their love for this recipe. One reader said, “It became my family’s favorite after just one try, the sauce is unbelievably creamy!” Another shared, “I made it for a dinner party, and everyone asked for seconds. It’s foolproof and restaurant-quality.”

Freezer Meal Conversion

To make this a freezer-friendly meal, assemble the cooked pasta, chicken, and sauce, then cool completely before transferring to a freezer-safe container. Freeze for up to two months. Thaw overnight in the refrigerator, then reheat gently with a little cream or milk to restore its smooth texture.

Pro Tips

  • Salt the pasta water generously, it’s the foundation of flavor.
  • Always use freshly grated cheese; pre-shredded versions don’t melt as smoothly.
  • Reserve some pasta water before draining, it helps thin and bind the sauce if needed.

Chef’s Special Tips

For an elevated twist, deglaze the pan with a splash of white wine after cooking the garlic to deepen the flavor. You can also top the finished dish with breadcrumbs and bake briefly for a gratin-style crust. A touch of crushed red pepper flakes adds a subtle heat that complements the creamy sauce beautifully.

Final Thoughts

Cheesy Tuscan Chicken Rotini captures the soul of Italian-inspired comfort food; creamy, flavorful, and endlessly satisfying. It’s the kind of meal that feels like a warm hug in a bowl, perfect for family dinners, gatherings, or any night when you crave something rich and comforting. With its balance of textures and flavors, it’s sure to become a regular on your dinner table.

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