Cajun Shrimp & Sausage Foil Packs
Looking for a no-fuss summer dinner that’s smoky, spicy, and fun to eat? These Cajun Shrimp & Sausage Foil Packs are packed with juicy shrimp, zesty sausage, baby potatoes, and colorful veggies, all tossed in bold Cajun seasoning.
Wrap it up, toss it on the grill (or bake in the oven), and boom, dinner’s ready in 25 minutes with no cleanup. It’s perfect for cookouts, camping trips, or lazy weeknights.
This recipe is simple, flavorful, and everyone loves it.
Ingredients You’ll Need
- 1 lb large shrimp (peeled & deveined)
- 1 lb Cajun sausage (Andouille or smoked), sliced
- 2 cups baby potatoes, halved
- 1 bell pepper (red or green), sliced
- 1 small onion, sliced
- 4 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp Cajun seasoning
- Salt & pepper, to taste
- Lemon wedges, for serving
- Chopped parsley, for garnish (optional)
Substitutions:
- Use chicken or turkey sausage for a lighter option
- Go veggie: Try tofu + zucchini + mushrooms
- Swap Cajun for Old Bay if you prefer less heat
Time Needed
Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
Nutrition Information
Each serving of these Cajun Sausage Shrimp Foil Packs contains about 480 calories, making it a hearty and satisfying meal. You’ll get 30 grams of protein, which makes it great for fueling your day, along with 30 grams of carbohydrates and 4 grams of fiber for balanced energy. The total fat content is around 28 grams, with 6 grams of that being saturated fat. It also delivers 190 milligrams of cholesterol and 920 milligrams of sodium, so using leaner sausage or low-sodium seasoning is a good option if you’re watching your intake. On the plus side, this dish is packed with vitamins and minerals, especially potassium, vitamin C, and iron. It’s a flavorful, well-rounded meal that’s both comforting and nourishing.
How to Make Cajun Foil Packs (Step-by-Step)
Step 1: Prep the Foil
Tear 4 large sheets of heavy-duty aluminum foil (about 12×18 inches).
Step 2: Heat the Grill
Preheat grill to medium-high (about 400°F). You can also use an oven preheated to 400°F.
Step 3: Mix It Up
In a large bowl, toss together:
- Shrimp
- Sausage
- Potatoes
- Bell pepper
- Onion
- Garlic
- Olive oil
- Cajun seasoning
- Salt and pepper
Everything should be coated well in oil and seasoning.
Step 4: Build Your Packets
Spoon the mixture evenly into the center of each foil sheet. Fold and seal the foil tightly into packets, keeping everything enclosed.
Step 5: Grill (or Bake)
Place foil packs on the grill (or baking sheet if using oven).
- Cook 20–25 minutes until potatoes are soft and shrimp is pink.
- Flip halfway through cooking.
Step 6: Serve & Enjoy
Carefully open foil packs (watch out for steam).
Garnish with parsley and squeeze fresh lemon juice over each pack.
Pro Tips for Perfect Packs
- Cut veggies and potatoes into small, even pieces
- Use raw shrimp, not pre-cooked
- For a stronger flavor, marinate ingredients for 30 minutes before assembling
- Want crispy potatoes? Open packs for the last 5 mins of cooking.
What to Serve with These Foil Packs
- Grilled corn on the cob
- Garlic bread or crusty baguette
- Light garden salad with vinaigrette
- A cold lemonade or iced tea
How to Store Leftovers
- Fridge: Store leftovers in an airtight container for up to 2 days
- Freezer (Make-Ahead Tip): Assemble raw foil packs and freeze up to 2 weeks. Thaw overnight before grilling.
- Reheat in a covered pan or oven until warm. Avoid microwaving, as it softens the texture.
Why You’ll Love This Recipe
You’re going to love these Cajun Sausage Shrimp Foil Packs because they’re the ultimate no-fuss, one-pan meal. Everything cooks neatly in foil, which means no messy cleanup! They’re bursting with big, bold flavors from smoky sausage, spicy Cajun shrimp, and perfectly roasted vegetables. This recipe is ideal for summer grilling, camping trips, or even a quick weeknight dinner at home. It’s ready in just 40 minutes with simple prep, making it both quick and easy. Packed with protein and naturally gluten-free, it fits well into low-carb lifestyles too. Plus, it’s family-friendly, mild enough for kids, and easy to customize for picky eaters. And let’s not forget, it’s colorful, fun, and looks amazing on the plate.
Conclusion
These Cajun Sausage Shrimp Foil Packs are everything you want in a summer meal: easy, flavorful, and fun to make. Whether you’re firing up the grill for a backyard BBQ, planning a quick weeknight dinner, or heading out on a camping trip, this recipe is your go-to for bold, smoky, and satisfying eats with minimal cleanup. It’s a crowd-pleaser that even picky eaters will love, and the best part? You can make it your own with simple swaps and add-ins.
Give it a try, and don’t forget to share your experience in the comments. Did you add extra veggies? Try a different sausage? We’d love to hear how it turned out. Happy grilling, and here’s to many more flavorful summer nights.