Tater Tot Breakfast Bowl with Sausage Gravy
A Hearty and Easy Morning Favorite
Do you love breakfast that’s warm, filling, and super tasty? Then you’ll enjoy this Tater Tot Breakfast Bowl with Sausage Gravy! It’s perfect for weekends, but fast enough for a weekday. This recipe gives you crispy tater tots, creamy sausage gravy, and soft scrambled eggs—all in one bowl. It’s full of flavor, easy to make, and fun to eat. You don’t need fancy ingredients or lots of time. Just follow the simple steps and enjoy your best breakfast yet!
Ingredients
Making this recipe is simple, fun, and tasty. Each item adds something really important. The tater tots are crispy and golden. The sausage gravy is thick and creamy. Eggs and cheese bring that breakfast joy. Add toppings to make it your own.
- 1 pound frozen tater tots
- 1 pound breakfast sausage (or turkey sausage)
- 1/4 cup all-purpose flour
- 2 cups milk (dairy or plant-based)
- 1 teaspoon black pepper
- Salt, to taste
- 4 large eggs
- 1 cup shredded cheddar cheese
- 2 green onions, sliced (for garnish)
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
Nutritional Information
This meal fills you up just right. It has protein, carbs, and healthy fats. Each bite gives your body real energy. You’ll feel full, happy, and satisfied. Perfect for mornings that feel super busy. Still yummy enough for a slow brunch!
- Calories: 600
- Protein: 25g
- Carbohydrates: 50g
- Fat: 35g
- Saturated Fat: 12g
- Fiber: 3g
- Sugars: 2g
Quick Time Needed
This meal is ready in no time. You don’t need hours to cook this. Just get everything prepped and start. It’s faster than most casseroles, too. Save time and enjoy something delicious. You’ll love how quickly this gets done!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
How to Make It
Making this bowl is super easy and fun. First, cook the tots and sausage. Then whip up the gravy and eggs. After that, layer everything with toppings. Each bite gives flavor, crunch, and comfort. You’ll want to make this every week!
Step 1: Prepare the Tater Tots
Preheat your oven using the bag’s directions. Spread out tater tots on a tray. Bake until they’re golden and crunchy. Toss halfway for even crispiness. This makes the perfect base layer. Set aside once they’re done cooking.
Step 2: Cook the Sausage
Place the sausage in a skillet on medium heat. Break it up and stir as it cooks. Cook until browned and fully done. Remove the sausage but leave the fat. That flavorful fat helps your gravy. Keep the sausage warm until assembling later.
Step 3: Make the Sausage Gravy
In the sausage skillet, add your flour. Stir until it turns a golden color. Slowly add milk and keep stirring. Cook until the gravy thickens fully. Add salt, pepper, paprika, and garlic powder. Let it simmer gently for a rich taste.
Step 4: Scramble the Eggs
Crack eggs into a bowl and whisk. Pour into a hot skillet with oil. Stir gently until the eggs are soft. Cook just until they’re set perfectly. Turn off the heat so they don’t overcook. Fluffy eggs make this bowl complete.
Step 5: Assemble the Bowl
Place crispy tots in each breakfast bowl—spoon sausage gravy over the hot tots. Add scrambled eggs right on top. Sprinkle with shredded cheese and onions. The cheese melts into the warm food. Now your bowl is fully ready!
Step 6: Serve and Enjoy
Serve hot while the cheese is melty. Each bite is creamy, crispy, and cozy. Enjoy it for breakfast, brunch, or dinner. It’s great for sharing with family, too. Add hot sauce if you like spice. You’ll want seconds for sure!
Healthier Alternatives for the Recipe
Sometimes you want a lighter version. That doesn’t mean losing any flavor. You can switch up the ingredients easily. These ideas keep things healthy and tasty. Still warm, comforting, and filling. Try one or mix a few!
- Use turkey or chicken sausage
- Try sweet potato or whole wheat tots
- Use almond or oat milk instead of dairy
- Add spinach, bell peppers, or mushrooms
- Use egg whites or egg substitute
Serving Suggestions
This bowl is great all by itself. But it’s also fun to dress up. Add fresh things or give it spice.
Make it your breakfast bowl. Great for sharing or eating solo. Try these toppings or tasty extras!
- Serve with fresh fruit on the side
- Add hot sauce for a spicy kick
- Pair with buttered toast or biscuit
- Top with salsa, sour cream, or avocado
- Garnish with cilantro or parsley
Common Mistakes to Avoid
Even easy recipes can go wrong. These tips help you stay on track. Small mistakes can change the result. Follow closely for the best outcome. Your bowl will come out perfect. Crispy, creamy, and cooked just right!
- Don’t overcook sausage, keep it juicy
- Stir the gravy often to avoid lumps
- Cook the flour before adding the milk
- Scramble eggs on low heat, slowly
- Don’t pile too many tots at once
- Assemble bowls right before serving
Storing Tips for the Recipe
Got some leftovers? Don’t toss them out. You can save and reheat them easily. Just keep the parts in separate containers. Reheat for a fast meal next day. This bowl stores well when handled right. Still delicious even the next morning!
- Refrigerate in an airtight container for 3 days
- Reheat gravy, eggs, and tots separately
- Use a microwave or an oven to warm them up
- Avoid freezing the full bowl if possible
- You can freeze the gravy for a month
- Thaw gravy overnight before reheating
Conclusion
The Tater Tot Breakfast Bowl with Sausage Gravy is a hearty, cozy, and super-easy recipe that’s sure to become your new breakfast favorite. It takes simple ingredients and turns them into something special. With crispy tots, creamy gravy, and fluffy eggs, each bowl brings comfort, flavor, and joy to your morning. It’s also flexible—easy to make healthier or spicier depending on your taste. So, next time you’re hungry and short on time, give this breakfast bowl a try. Don’t forget to share your version in the comments. Happy cooking and happy eating.