Keto Buffalo Chicken Casserole Broccoli

So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. Let me introduce you to the Keto Buffalo Chicken Casserole with Broccoli a magical dish that’s basically all the comfort of buffalo wings, minus the sticky fingers and the 2-hour cleanup. We’re talking cheesy, spicy, creamy goodness that makes you want to do a happy dance in your kitchen. Bonus: it’s keto-friendly, so you don’t have to feel guilty about eating your weight in cheese.
Why This Recipe is Awesome
- It’s idiot-proof. Seriously, if I can make it without setting off the smoke alarm, you can too.
- All-in-one goodness. Chicken? Check. Broccoli? Check. Cheese and spice? Double check. No juggling 12 different pans.
- Buffalo wings vibes without leaving your couch. Who knew comfort food could be low-carb and almost healthy?
- Leftovers are legit amazing. It reheats like a dream, so your future self will thank you.
Honestly, the only downside is having to share but let’s be real, that’s not really a downside.
Ingredients You’ll Need

Grab your shopping list (or just raid your fridge) because here’s what you’ll need:
- 2 cups cooked chicken, shredded – rotisserie chicken works like a charm. Lazy win!
- 2 cups broccoli florets, steamed – don’t skip this veggie; it keeps things healthy-ish.
- 1 cup shredded cheddar cheese – the more, the merrier (IMO).
- ½ cup cream cheese, softened – makes everything creamy and dreamy.
- ½ cup buffalo sauce – the spicy star of the show. Adjust if you like it hotter than life.
- ¼ cup sour cream – optional, but it adds that velvety touch.
- 2 cloves garlic, minced – because flavor, duh.
- ½ teaspoon paprika – smoky goodness.
- Salt & pepper, to taste – the basics never fail.
- Optional: chopped green onions or chives for a fancy sprinkle on top.
Step-by-Step Instructions
- Preheat the oven to 375°F (190°C). Don’t skip this you’re not a wizard, the oven won’t magically heat itself.
- Steam the broccoli until just tender. You want it to still have a little crunch. Mushy broccoli = sad casserole.
- Mix the creamy stuff. In a large bowl, combine cream cheese, sour cream, buffalo sauce, garlic, paprika, salt, and pepper. Pro tip: taste it here yes, it’s safe to lick the spoon.
- Add chicken and broccoli to the bowl. Toss everything together until well-coated in that spicy, cheesy goodness.
- Transfer to a baking dish (8×8 works perfectly). Spread it evenly so every bite gets some love.
- Top with cheddar cheese. Don’t be shy; this is where the magic happens.
- Bake for 20–25 minutes until the cheese is melted, bubbly, and slightly golden. Warning: it smells insanely good.
- Optional fancy touch: sprinkle green onions or chives on top before serving. You’re basically a chef now.
- Serve hot, dig in, and try not to eat the whole thing yourself (though I won’t judge if you do).
Common Mistakes to Avoid
- Skipping the preheat: rookie mistake. You’ll end up with sad, unevenly cooked cheese.
- Overcooking broccoli: mushy broccoli is a tragedy. Keep it al dente.
- Using cold cream cheese straight from the fridge: your casserole will be lumpy. Let it soften!
- Underestimating spice level: buffalo sauce can sneak up on you. Taste-test, friends.
- Neglecting leftovers: seriously, this tastes even better the next day. Don’t sleep on that.
Alternatives & Substitutions

- Chicken: turkey, leftover rotisserie meat, or even shredded pork. Yes, I’m flexible like that.
- Broccoli: cauliflower, zucchini, or a mix of your favorite green veggies. Go wild.
- Cheese: swap cheddar for mozzarella, Monterey Jack, or a spicy pepper jack if you’re feeling feisty.
- Buffalo sauce: wing sauce, hot sauce + butter, or even a mild chili sauce. It’s your kitchen; be the boss.
- Creamy base: no cream cheese? Greek yogurt works, just reduce sour cream a tad.
Honestly, this recipe is forgiving. Mess with it, tweak it, make it yours.
FAQ (Frequently Asked Questions)
Q: Can I make this ahead of time?
A: Totally! Assemble it, cover it, and stick it in the fridge for a day. Bake when ready. You’re basically a meal prep wizard.
Q: Can I freeze it?
A: Yup. Bake it first, cool completely, then freeze. Reheat in the oven for best results.
Q: Is it super spicy?
A: Depends on your buffalo sauce. Go easy if you’re spice-averse. Or go wild if you like your tongue on fire.
Q: Can I use shredded rotisserie chicken?
A: Absolutely. It’s a lazy chef’s dream and tastes amazing.
Q: What if I don’t like broccoli?
A: Swap it for cauliflower, zucchini, or even bell peppers. Honestly, it’s hard to mess this up.
Q: Can I add more cheese?
A: Ha! Yes, and yes again. Don’t let anyone tell you otherwise.
Q: Do I need to serve this with anything?
A: Not really. But a simple salad or keto-friendly bread would be nice if you’re feeling fancy.
Final Thoughts
There you have it Keto Buffalo Chicken Casserole with Broccoli. Cheesy, spicy, and ridiculously satisfying. You just created a dish that’s dinner-party-worthy, lunch-box-ready, and couch-compatible.
Now go impress someone or just yourself with your new culinary masterpiece. You’ve earned it. And if anyone asks for the recipe, just smile mysteriously and say, “It’s a secret kinda.”
Bon appétit, my fellow kitchen adventurer!
