16 Delicious Asian White Fish Recipes

Asian cuisine offers a vibrant array of flavors, from tangy and spicy to sweet and savory. White fish, with its mild flavor and tender texture, is a perfect canvas for these bold ingredients. Whether you prefer stir-fry, steaming, grilling, or curry, these 16 recipes will take your meals on a flavorful Asian journey.

1. Thai Coconut Curry White Fish

Simmer white fish fillets in coconut milk with red curry paste, ginger, garlic, and lemongrass. Add vegetables like bell peppers and snow peas, and serve over jasmine rice for a fragrant, warming meal.

2. Ginger Soy Steamed Fish

Steam white fish with julienned ginger, scallions, and a drizzle of low-sodium soy sauce. This simple preparation lets the delicate fish shine while absorbing the aromatic flavors.

3. Japanese Miso-Glazed Fish

Marinate white fish in a mixture of miso paste, sake, mirin, and a touch of honey. Broil or grill for a savory-sweet glaze that perfectly complements the flaky fish.

4. Vietnamese Lemongrass Fish

Season fillets with minced lemongrass, garlic, and a splash of fish sauce. Pan-fry lightly and serve with fresh herbs, pickled vegetables, and steamed rice for a bright, aromatic dish.

5. Korean Spicy Gochujang Fish

Coat white fish with a gochujang-based marinade (Korean chili paste, garlic, sesame oil). Bake or pan-sear for a spicy, umami-packed dish. Garnish with green onions and sesame seeds.

6. Chinese Black Bean White Fish

Sauté white fish in a fermented black bean sauce with garlic, ginger, and bell peppers. Serve with steamed rice for a bold, flavorful entrée.

7. Thai Sweet Chili Fish

Pan-fry white fish and drizzle with a sweet chili sauce made of fresh chili, garlic, vinegar, and honey. Top with cilantro and lime for a balanced sweet-spicy flavor.

8. Singaporean Steamed Fish with Ginger and Lime

Steam white fish fillets and top with a sauce of lime juice, ginger, garlic, and soy. Garnish with fresh coriander for a zesty, aromatic presentation.

9. Indian-Style Tandoori Fish

Marinate fillets in yogurt, turmeric, cumin, coriander, and chili powder. Grill or bake for a smoky, spiced fish dish that pairs beautifully with steamed rice or naan.

10. Thai Basil Fish Stir-Fry

Sauté fish chunks with garlic, chili, and bell peppers, then toss with fresh Thai basil leaves. Serve over rice for a quick, vibrant meal bursting with flavor.

11. Japanese Teriyaki Fish

Glaze white fish with a homemade teriyaki sauce of soy, mirin, sugar, and ginger. Pan-sear or broil for a sweet-savory Asian classic.

12. Filipino Escabeche

Fry white fish lightly, then top with a tangy sauce of vinegar, garlic, onions, and bell peppers. This Filipino-style sweet-sour dish is perfect for family dinners.

13. Thai Green Curry Fish

Simmer fish in a green curry sauce made with coconut milk, green curry paste, lime leaves, and vegetables. Serve with rice noodles or steamed jasmine rice.

14. Chinese Steamed Fish with Black Vinegar

Steam fish fillets and drizzle with black vinegar, ginger, and scallions. This simple technique enhances the natural taste of the fish while adding a slightly tangy flavor.

15. Korean Soy-Garlic Fish

Marinate fish in soy sauce, garlic, sesame oil, and a touch of brown sugar. Pan-fry or broil for a flavorful dish that pairs well with kimchi and steamed rice.

16. Thai Mango Fish Salad

Poach white fish lightly, flake it, and toss with fresh mango, red onion, chili, and lime juice. This refreshing salad balances sweet, sour, and spicy flavors perfectly.

Conclusion

These 16 Asian white fish recipes showcase the incredible versatility of white fish in a range of bold, aromatic dishes. From steaming and stir-frying to curries and grilled preparations, these recipes combine fresh herbs, spices, and sauces to bring out the delicate flavor of the fish. Incorporating these dishes into your weekly meal plan will introduce exciting, healthy, and satisfying flavors to your table.